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Deep Gratitude

Dear Gratitude, We have had quite the tumultuous relationship throughout the years, always ending with discernment and purpose-filled...

Scriptures to comfort the soul.

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. Romans 8:28...

Good morning 2020.

As I reflect on the course of 2020, it has been filled with a roller coaster of emotions for many. Grief, loss, sadness, emergence,...

Husband

A husband is patient. He is kind. He is love. Endless amounts of love. He is a man. Not a boy hiding behind masked bravado packaged as...

How does the research define resilience?

There have been debates: There has been considerable debate on the conceptualization and operationalization of resilience (Luthar,...

Write a Letter to Your Future Self

Imagining our future selves can be both exciting and daunting, even scary! While it's important to focus on present moment awareness and...