The Gratitude Journal
- Jessica Styles Lewis
- Jun 17
- 1 min read
I love this journal. It provides daily reminder prompts to help us recognize and appreciate the things we are grateful for, often reminding us that despite life's challenges, there are still reasons to be thankful. The consistent practice of gratitude journaling can neurobiologically rewire our brain to become more grateful and thus experience more positive emotions. I dare you to try it!

Can purchase here: https://a.co/d/fqPfTH1
Comments