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How does the research define resilience?

There have been debates: There has been considerable debate on the conceptualization and operationalization of resilience (Luthar,...

When considering my natural orientation outside of academia or psychology, I tend to lean on strength-based approaches that highlight...

You can literally change the structure of your brain through gratitude. Got your attention? Thought so! THE POWER OF KEEPING A GRATITUDE...

Imagining our future selves can be both exciting and daunting, even scary! While it's important to focus on present moment awareness and...

Dr. Gary Chapman presents a simple truth: relationships grow better when we understand each other. Everyone gives and receives love...

Listen to The Happiness Lab Podcast featuring Yale Professor Dr. Laurie Santos. Click here: #podcast #happiness #gratitude...

What is purpose in life? The research suggests that purpose in life predicts both health and longevity suggesting that the ability to...

As a lifelong learner and graduate student studying the field of psychology, I am deeply interested in the science and qualitative...