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Psychological Approach to Wholeness

As a lifelong learner and graduate student studying the field of psychology, I am deeply interested in the science and qualitative research behind "wholeness" and the elements that impact one's journey to achieving self-realization. Currently, I am studying well-being, culturally-adaptive stress management and resilience intervention themes (gratitude, receptivity, patience, wholeness, etc.), as well as positive psychology, humanistic and existential philosophies that focus on optimal functioning, vocation, purpose, interpersonal relationships and transcendence. These themes will be incorporated into blog posts. My aim is to provide psychoeducation in digestible pieces that informs readers on psychological terms, scientific research and qualitative data relevant to "wholeness."

*research sources will be cited.

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