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Heal, Grow, and Thrive with Compassionate Telehealth Therapy
Accessible, culturally sensitive, and values-based care tailored to your unique story, wherever you are in Texas.
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Are you feeling overwhelmed, anxious, or stuck in life?
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Do you want to heal from past trauma and rediscover your sense of purpose?
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Are you searching for a psychologist who truly understands your cultural and personal experiences?
You don’t have to face these challenges alone.
Whether you’re dealing with trauma, struggling with relationships, or navigating major life transitions, help is just a click away. As a licensed psychologist specializing in trauma and health psychology, I’m here to guide you toward healing, resilience, and fulfillment. My virtual sessions bring professional care directly to you, making therapy accessible no matter where you are in Texas.
Holistic Therapy Services
I offer telehealth therapy for individuals and couples, creating a safe and supportive environment where you can explore and overcome life’s challenges. Together, we’ll work on issues such as.
Trauma and Complex Trauma
Traumatic experiences leave lasting marks, but healing is possible. Together, we’ll work to understand how trauma has impacted your life, find tools to process those emotions, and build a stronger, more resilient version of yourself. Whether your trauma stems from past relationships, childhood experiences, or significant life events, I’m here to guide you through every step of the journey.
Feelings of hopelessness, constant worry, or being trapped in a cycle of fear and sadness can make it hard to move forward. I’ll help you identify the underlying causes of these emotions, develop practical coping strategies, and rediscover joy, calm, and balance in your life.
Grieving is one of life’s most difficult journeys, and it looks different for everyone. Whether you’ve lost a loved one, experienced the end of a relationship, or gone through another significant change, I provide a space where you can honor your loss, navigate your feelings, and start to rebuild in a way that feels right for you.
Relationships are a cornerstone of our lives, but they can also be a source of stress and hurt. I work with individuals and couples to improve communication, resolve conflicts, and foster healthier, more meaningful connections. Whether you’re facing challenges with your partner, family, or other loved ones, we’ll work together to strengthen those bonds.
Spiritual and Religious Challenges
Your faith and spiritual beliefs can be a powerful source of comfort, but they can also bring questions, doubts, or struggles. I provide guidance and support for those navigating spiritual or religious challenges, helping you rediscover your connection to your beliefs in a way that feels healing and authentic.
When life feels overwhelming and burnout starts to take its toll, it’s time to take a step back and prioritize yourself. I’ll help you find practical ways to manage stress, set boundaries, and create space for rest and rejuvenation.
Feeling stuck or unsure of your direction? Together, we’ll explore your values, passions, and goals to help you find clarity and purpose in your life. By reconnecting with what truly matters to you, we’ll work toward a life that feels meaningful and fulfilling.
I also provide trauma-informed professional trainings, equipping organizations with tools to deliver more compassionate and effective care. From addressing healthcare provider burnout to understanding the intersection of spirituality and trauma, my workshops are designed to empower professionals in creating meaningful change.
Private Pay and Insurance Information
I believe that therapy should be accessible and flexible, which is why I offer the following payment options:
Private Pay Clients
For those who pefer private pay, I provide transparent and straightforward pricing. Contact me to discuss rates and session packages that work for you.
Accepted Insurance Providers
I am in-network with the following insurance providers:
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Aetna
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Blue Cross Blue Shield (BCBS)
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Cigna
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Quest Behavioral Health
Whether you choose private pay or use your insurance, I am here to ensure the process is seamless so you can focus on your healing journey.
Your emotional well-being matters, and starting your journey toward wholeness has never been easier. Whether you’re ready to book a therapy session, request professional training, or simply learn more about how I can help, I’m here for you.
WORKING TOWARD HEALING & WHOLENESS THROUGH TRANSFORMATIONAL SERVICES
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