Jessica StylesHow does the research define resilience?There have been debates: There has been considerable debate on the conceptualization and operationalization of resilience (Luthar,...
Jessica StylesHow I discovered my theoretical orientationWhen considering my natural orientation outside of academia or psychology, I tend to lean on strength-based approaches that highlight...
Jessica StylesWrite a Letter to Your Future SelfImagining our future selves can be both exciting and daunting, even scary! While it's important to focus on present moment awareness and...
Jessica StylesDo you know your LOVE LANGUAGE?Dr. Gary Chapman presents a simple truth: relationships grow better when we understand each other. Everyone gives and receives love...