Jessica StylesHow does the research define resilience?There have been debates: There has been considerable debate on the conceptualization and operationalization of resilience (Luthar,...
Jessica StylesHow I discovered my theoretical orientationWhen considering my natural orientation outside of academia or psychology, I tend to lean on strength-based approaches that highlight...
Jessica StylesWrite a Letter to Your Future SelfImagining our future selves can be both exciting and daunting, even scary! While it's important to focus on present moment awareness and...
Jessica StylesPODCAST: The Happiness LabListen to The Happiness Lab Podcast featuring Yale Professor Dr. Laurie Santos. Click here: #podcast #happiness #gratitude...